The secret to bursitis- the long term solution!
Would you simply love the freedom of being able to go for a walk with loved ones without being held back by your hip bursitis? Are you tired and frustrated [...]
Hip bursitis- avoid making this common mistake!
Is your hip pain disrupting your sleep at night or giving your pain with you lie on your side? Are you having trouble getting out of a chair or walking [...]
Sitting bone pain? Hamstring tendinopathy?
Are you experiencing buttock pain or discomfort when you're sitting especially if you are on hard surfaces? Is your pain preventing you from sitting comfortably to enjoy a meal with [...]
Help! I’ve had too many diagnoses for my hip pain!
Help! I've had too many different diagnoses for my hip pain! As a physiotherapist with expertise in the management of hip pain and pathology, I often hear the frustration in [...]
Three Expert Tips For Outer Hip Pain Relief
Are you tired of your outer hip pain limiting your walking capacity? Are you struggling to sleep at night with outer hip pain with difficulty lying on your affected side? [...]