Welcome to Synergy
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  • Are you suffering frustrating hip pain that’s limiting your activity?
  • Would you like to know more about why your hip hurts and what you can do about it from a professional with 20 years’ experience?
  • Would you like to delay or avoid injections, drugs or surgery and find natural solutions to your hip pain?

My Hip Pain Relief is designed by qualified physiotherapist Nichole Hamilton specifically with you in mind- to help you to conquer your own hip pain!

She personally offers you access to the latest research, professional resources, expert secrets,tips and advice, step by step exercises, postural solutions, videos and more. Nichole and her team at Synergy Physio have spent decades helping thousands of people just like you find natural solutions to their hip pain- and they look forward to helping you.

So if you have been diagnosed with hip osteoarthritis and would like to know more about how to help yourself reduce your pain and improve your mobility then read more for our videos, ebooks and articles on OA hip! Perhaps you have been told you have hip trochanteric bursitis? If you would like to know more about how to reduce your pain at night and improve your walking capacity read more on our bursitis page! If you have hip FAI did you know you can strengthen your hip and improve your symptoms? Read more on our FAI and hip labral tear page and find resources, tips and exercises to help you with your hip pain!

Whether you have hip arthritis, bursitis, hip tendinopathy or hip FAI- we have tools and resources all designed to help you with your hip pain relief!

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Relieve pain naturally now with solutions designed to suit you!

Welcome to Synergy
Click here to take your FREE hip assessment

Recent articles

Tips for Hips

Welcome to Synergy

LEARN MORE about how to relieve hip bursitis pain

Free video access: Tips for Yogis to relieve outer hip pain!