Healthy body and healthy eating!
Having a healthy body, mind and heart involves developing small habits in many areas of life! Did you know weight loss can help with managing osteo-arthritis? Two of the best [...]
Help! I’ve had too many diagnoses for my hip pain!
Help! I've had too many different diagnoses for my hip pain! As a physiotherapist with expertise in the management of hip pain and pathology, I often hear the frustration in [...]
Are my feet contributing to my hip pain?
Are my feet contributing to my hip pain? As a physiotherapist with expertise in the management of a variety of hip conditions I’m often asked by my patients “Are my [...]
Hip Replacement Surgery- what to expect
Hip replacement surgery is used to manage the signs and symptoms of degenerative osteoarthritis of the hip. The surgery is an open procedure that involves replacing both the socket and [...]
Caring for someone after hip replacement surgery
CARING FOR SOMEONE AFTER HIP REPLACEMENT Are you or a relative about to undergo hip replacement surgery? Hip replacement surgery can certainly be a daunting task; and although hip replacement [...]