Find ways to reduce your own hip pain and get back to doing the things you love! Browse our catalogue of products and find the solution that suits you. Not sure what to choose? Try taking our free hip assessment!
Videos and Courses
If you would like unlimited lifetime access to your very own physiotherapy program, available from any device, then our online videos and courses are just for you!
Offering the exact stretches, postural tips and strengthening exercises to help your hip as well as clear explanations on what to avoid making your problem worse!
Developed and instructed by Qualified Physiotherapist Nichole Hamilton who has over two decades of expertise in the treatment and management of hip conditions as well as international educational for physiotherapists including conference presentations, workshops and podcasts.
Nichole looks forward to sharing her video resources with you to help you with your hip health!
Hip Pain Relief for Osteo-Arthritis.
Have you been diagnosed with osteo-arthritis and would like a clear and professional physiotherapy program to access from your own home?
Hip Pain Relief for FAI and labral tear
Have you been diagnosed with a labrla tear or FAI and would like to avoid surgery? Would you like a clear and professional physiotherapy resource to access from your own home?
Hip Pain Relief for Bursitis
Have you been diagnosed with trochanteric hip bursitis? Would like online access to your very own clear and professional physiotherapy program to access from your own home? We have two options for you!
Short video with Physiotherapy Tips
Short video with physiotherapy tips on what to avoid making your problem worse, as well as a list of exercises to help your recovery! Outer Hip Pain Relief!
Full Six Step Healthy Hip Program
Your program includes a thorough and professional six step video guide for you, with a progressive program of helpful tips to relieve your pain, strengthening exercises and stretches to resolve your problem for good! It also includes free downloadable take home exercise sheets as well as a bonus video of advanced hip exercises! Designed to be watched over a six-week period, this comprehensive program for hip bursitis guides you to better hip health!